MindSet Programme Activities Timetable

Monday

10:30 –  12:00     Wellbeing ( fortnightly )
10:30 –  12:00     Relaxation ( fortnightly)
13:30 –  15:00     Poetry Group
18.30 –  19.30     Mindfulness

Tuesday

13.00 –  15.30     Keyboard Lessons
14:30 –  17:00     MindSet Guitar Group

Wednesday

10:30 – 12:00      Craft and Social Group
13:30 – 14:30      MindSet Meeting
14.30 – 16.00      Hearing Voices (1st/3rd Wk )

Thursday

14.00 –  15.00     Talk and Support

Friday

10.00 – 12.30      MindSet Walks (fortnightly )
12.00 – 13.30      Open Music Session

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