Monday
10:30 – 12:00 Wellbeing ( fortnightly )
10:30 – 12:00 Relaxation ( fortnightly)
13:30 – 15:00 Poetry Group
18.30 – 19.30 Mindfulness
Tuesday
13.00 – 15.30 Keyboard Lessons
14:30 – 17:00 MindSet Guitar Group
Wednesday
10:30 – 12:00 Craft and Social Group
13:30 – 14:30 MindSet Meeting
14.30 – 16.00 Hearing Voices (1st/3rd Wk )
Thursday
14.00 – 15.00 Talk and Support
Friday
10.00 – 12.30 MindSet Walks (fortnightly )
12.00 – 13.30 Open Music Session
——————————————————————–
